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About Me

As a Licensed Independent Clinical Social Worker I desire to help adults with stress management, personal growth, emotional pain, negative self talk and overcoming perfectionism. I specialize in helping adults decolonize their minds, bodies, and souls from ways of being that continue to negatively impact the whole self


I have worked in the field of social work for over thirteen years. Over the course of my career I have worked in a variety of settings with clients of various ages and cultural backgrounds. I earned a masters degree in clinical Social Work from the University of Washington, a BA in Psychology, and a BS in Psychobiology, from La Sierra University in California. I am licensed by the Washington State Department of Health as a Licensed Independent Clinical Social Worker Clinical (LW 61389651).  I also have a practice certificate in Psychological Trauma Effective Treatment from the University of Washington.


I am a recovering perfectionist and married mother. I enjoy watching telenovelas and sci-fi shows like Dr. Who when I am not gardening, exercising and/or traveling.


  • Depression

  • Anxiety and Phobias

  • Relationship Difficulties

  • Life Transitions

  • Difficulties with Self-Esteem

  • Post-Traumatic Stress Disorder

  • Professional/Career Issues

  • College/Graduate School Issues

  • Medical and Health Concerns

  • Stress Management

  • Spirituality

  • Religious trauma

  • Gender Identity Support

  • Grief, Loss, or Bereavement

  • Internalized oppression

  • Secondary trauma

  • Boundaries

  • Narrative work

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